“Sleep is the best meditation.” – Dalai Lama The month of May is Better Sleep Awareness month, which focuses on educating people about...

http://www.journeytowellnessandbalance.com/Spring%20Newsletter%20April%202013.pdf #Communication #Family #Mindfulness

Written by Angela Lacalamita, M.A, LCPC Anger is an emotion we feel like sadness, fear, joy and happiness. It is a feeling that is...

Written by Laura Hinkes Piuca, MSW, LCSW In the aftermath of the shootings at Sandy Hook School, parents may be concerned about what they...

What Is Asperger’s Syndrome?. #AspergersSyndrome

Written by: Angela Lacalamita, MA, LCPC School anxiety, refusal and avoidance are increasingly becoming a problem with...

The fatal shooting that occurred in Minnesota is one of the deadliest workplace homicides to have occurred in the past 20 years. Since...

Written by Angela Lacalamita, MA, LCPC Over the years, there has been intense debate over whether one’s sexual orientation is chosen or...

Written by: Laura Piuca- Hinkes, MSW, LCSW Most parents expect that their ADHD child will have academic difficulties due to their...

What Is A Phobia? What Causes Phobia?. #Anxiety #Phobia

Written by Angela Lacalamita, MA, LCPC If you are a caregiver, you are not alone. The National Alliance for Caregiving and AARP, estimate...

Many disorders or mental illnesses are multidetermined. Meaning there are a variety of factors contributing to the illness (biochemical,...

Click to access 11929430-free-seminar-on-helping-parents-of-addadhd-children-prepare-for-successful-school-year.pdf #ADDADHD

Written by Laura Piuca Hinkes, LCSW Everybody worries from time to time. However, when it begins to consume you, lead to avoidance,...

Angela Lacalamita, MA, LCPC 1. Set specific behavior goals and monitor your child’s progress toward the goal. Applying consequences and...

Variety of articles written on parenting, self-esteem, marriage